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The odds of dying on a plane are very slim. Only one person died during this flight

Flying is one of the most common ways of traveling long distances in modern times. Although flying is very safe, some people are still afraid of flying. This guide is designed to help people overcome their fear of flying. Like cars, planes can have accidents from time to time. Unlike car accidents, however, which only kill a small number of people, plane crashes can kill hundreds of people, even more if it hits a building. It is commonly said that flying is safer than driving, although the National Transportation Safety Board (2006) reports 1.3 deaths per hundred million vehicle miles for travel by car, and 1.7 deaths per hundred million vehicle miles for travel by air.

Admitting you have a problem

The first step in overcoming your fear of flying is admitting that you have a problem. Considering how safe flying is, it's not normal to be afraid of sitting in an enclosed tube, several miles in the air, at 500 mph, surrounded by a bunch of strangers. They say that driving to the airport is more dangerous than flying, but do you know anyone who has a fear of driving? Once you get over that, the best method to overcome your fear is to face it head on.

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“We suggest finding a mirror and dressing up as your favourite dictator-of-choice, or in black robes, in tinfoil or simply in a black version of the costume of the superhero you'd like to antagonise.”

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